WebNov 08, 2021 · Jujube fruit, also called the red date and the Chinese date. Despite its alternative name “red date”, the jujube fruit is not a date but rather a species of Ziziphus in the buckthorn family. It grows on a small deciduous tree or shrub reaching a height of 5–12 metres, usually with thorny branches. And they are sun dried on the tree. O9QWVR5zez3L WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a foode from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how jeJCd6jMgAO1 DOL Dried Red Dates Packed In USA High nutrition Jujube,High vitamin Dried Chinese Red Dates,Gourmet Food,Snack Foods,Dried Fruit,Sweet Hong Zao 紅棗 8OZ/Bag. jujube dried fruit, dry dates, aka Ziziphus jujube. 12 Ounce (Pack of 1) 3.6 out of 5 stars 4. $12.95 $ 12. 95 ($1.08/Ounce) 500g Big Jujube Red Dates Slices, Chinese Xinjiang XwbfOW6HB2pd Fresh jujube fruit contains significant amounts of vitamin C. Additionally, it contains iron, potassium, and dietary fiber. In a 100-gram reference amount, raw jujube supplies 79 calories, 20.2 g carbohydrate, 1.2 g protein, 0.2 g fat, 3.1 g dietary fiber, 69 mg vitamin C, 0.9 mg niacin, 0.08 mg vitamin B6, 21 mg calcium, 0.48 mg iron, 250 mg g7OLu1JVru9h
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