WebOct 18, 2022 · Walnuts are an excellent source of manganese and copper, providing half your daily needs. They are also a good source of magnesium and phosphorus. The nuts also supply small potassium, and ude vitamin B6, folate, and thiamin. Health Benefits Ox32TRX5aOoB WebEnglish walnuts, also known as Persian walnuts, are members of the Juglandaceae family, with pecans and hickory as close relatives. They grow in a tan shell about the size of a golf ball with a 82nBphqRgZkW WebWalnut trees are any species of tree in the plant genus Juglans, the type genus of the family Juglandaceae, the seeds of which are referred to as walnuts. All species are deciduous trees, 10–40 metres (33–131 ft) tall, with pinnate leaves 200–900 millimetres (7.9–35.4 in), with 5–25 leaflets; the shoots have chambered pith, a character shared with mL9Ta84P2eUx WebWalnut trees are any species of tree in the plant genus Juglans, the type genus of the family Juglandaceae, the seeds of which are referred to as walnuts. All species are deciduous trees, 10–40 metres (33–131 ft) tall, with pinnate leaves 200–900 millimetres (7.9–35.4 in), with 5–25 leaflets; the shoots have chambered pith, a character shared YJ7zVDotch5d
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